Strength and Conditioning
Performance coach
Movement specialist
Who Is Sam Murphy?
l am a results-driven coach who takes a holistic and long-term perspective in guiding individuals to excel.
I pride myself on cutting through the noise and delivering honest feedback, challenging individuals to surpass their own expectations. I am not here to be your friend; I am here to push you to excel in your performance and achieve extraordinary results.
Bachelors & Masters degree in sport science
UKSCA accredited
World record holder
Services & Pricing
Half-Day Assessment/ Onboarding in person £280
- Online or in person depending on location
- Physical assessment & coaching where required
- Goal setting
- Accountability management & contingency planning
- Program created and uploaded into training portal
Monthly Program & Support £420
- Program created with online platform to provide you with all the information you need to achieve the above set goals
- Daily messaging ability
- Feedback where required
- Fortnightly review / feedback
Monthly 1-2-1 in person or online (half day) £280
- Online or in person depending on location
- Physical assessment & coaching where required
- Goal setting
- Accountability management & contingency planning
- Program created and uploaded into training portal
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