FITNESS. FORCE. FREEDOM
Embark on a Transformative Journey to Excellence!
We will guide you step-by-step towards unparalleled excellence in health and wellness. By choosing our services, you gain exclusive access to one-on-one monthly meetings where we establish your goals, create tailored training programs, and provide ongoing dietary guidance and accountability. Together, we will set new standards of excellence and empower you to achieve.
About Me
Who Is Sam Murphy?
l am a results-driven coach who takes a holistic and long-term perspective in guiding individuals to excel.
I pride myself on cutting through the noise and delivering honest feedback, challenging individuals to surpass their own expectations. I am not here to be your friend; I am here to push you to excel in your performance and achieve extraordinary results.
- Strength and Conditioning
- Performance coach
- Movement specialist
- Bachelors & Masters degree in sport science
- UKSCA accredited
- World record holder
ASCC
Accredited Strength & Conditioning Coach from the UKSCA.
Record Holder
Guinness World Record Holder - Most Weight Deadlifted in 24 hours (2020).
15+
Years as an outdoor experiences coach & guide.
Services & Pricing
Half-Day Assessment/ Onboarding in person £280
- Online or in person depending on location
- Physical assessment & coaching where required
- Goal setting
- Accountability management & contingency planning
- Program created and uploaded into training portal
Monthly Program & Support £420
- Program created with online platform to provide you with all the information you need to achieve the above set goals
- Daily messaging ability
- Feedback where required
- Fortnightly review / feedback
Monthly 1-2-1 in person or online (half day) £280
- Online or in person depending on location
- Physical assessment & coaching where required
- Goal setting
- Accountability management & contingency planning
- Program created and uploaded into training portal
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